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Editorial Policy: The Rules This Site Runs On

Five enforced rules and a 48-hour correction promise.

RD
Written by Rachel Donnelly, Weight Wellness & Nutrition Writer · Independently fact-checked by Jellu Tide Wellness Desk
Updated · 3 min read · Label-verified

The Five Rules

  1. Primary sources only. Ingredient facts come from the printed label; research claims link to NIH sources, verified before publication.
  2. Tested, never copied. Review verdicts require a retail purchase and full label-cycle use with logs.
  3. Accurate claims. “Supports” is our strongest verb.
  4. Freshness enforced. Pricing, guarantee terms and stock re-verified monthly against the official checkout.
  5. Independence holds. Commissions fund the work and appear in every footer; they buy nothing. The cons sections stay published.

How Reviews Are Made

Retail order, label-directed daily use for a minimum of 90 days, a weekly appetite-and-energy log with weekly checkpoints, claim-by-claim label verification and a checkout audit. Verdicts update whenever the product, its pricing or its terms change.

Corrections

Report an inaccuracy via the contact page; verified corrections publish within 48 hours. The team is listed on the about page.

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Written & Tested By Rachel Donnelly

Rachel Donnelly has spent 8+ years writing about healthy weight, metabolism, appetite and the ingredients behind weight-support formulas. Her method never changes: buy at retail, follow the printed label for a full 90-day cycle, keep a weekly log of appetite, energy and how her clothes fit, and verify every claim against the bottle and primary NIH and PubMed research before publishing a word.

Each guide on this site is verified by the Jellu Tide Wellness Desk against the printed Jellu Tide label and primary research sources — see our editorial policy.

Sources & References

  1. Apple cider vinegar and body composition — systematic review & meta-analysis of RCTs (PMC, NIH)
  2. Exogenous ketone supplements — review (PMC, NIH)
  3. Physical Activity Basics — CDC
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