What each ingredient is, what it does for weight management, and the primary source you can read yourself.
Each Jellu Tide gummy contains a 525 mg blend of Apple Cider Vinegar and BHB salts — calcium, magnesium and sodium beta-hydroxybutyrate — plus Apple Pectin and Beet Root Powder, in a 2.5 g berry gummy of just 8 calories. Apple cider vinegar supports fullness and body composition, BHB supports steady energy, pectin supports satisfied fullness and beet root supports energy for movement.

Healthy weight management depends on several things at once: a healthy metabolism, steady energy that does not rely on snacks, feeling full at the right time, and enough energy to move. Jellu Tide's roster maps onto those jobs — vinegar and ketones for metabolism and energy, fibre for fullness, beet root for movement — which is why it reads as a team rather than a list.
The fermented apple tonic whose acetic acid has been studied for fullness and body weight — now in a berry gummy instead of a sour shot.
Primary source: Apple cider vinegar and body composition — systematic review & meta-analysis of RCTs (PMC, NIH)
Beta-hydroxybutyrate, the ketone the body makes when it burns fat for fuel, bound to calcium, magnesium and sodium for steady everyday energy.
Primary source: Exogenous ketone supplements — review (PMC, NIH)
The two essential minerals carried by the BHB salts — magnesium takes part in hundreds of enzyme reactions, including energy metabolism.
Primary source: Magnesium — NIH Office of Dietary Supplements
A soluble fibre from apples that turns to gel in digestion — the fullness side of the formula that supports mindful, satisfied eating.
Primary source: Soluble vs. insoluble fiber — MedlinePlus (NIH)
Ground beetroot, naturally rich in dietary nitrates the body converts to nitric oxide — support for energy, movement and circulation.
Primary source: Beetroot juice and exercise for clinical health and performance — review (PMC, NIH)
Apple cider vinegar and BHB salts form the 525 mg core — the most-researched vinegar compound in weight wellness and the body's own fat-burning ketone. ACV trials are small and their effects modest, and ketone research is still early, so we treat the pair as steady support for good habits rather than a shortcut. Apple pectin adds fullness, and beet root adds natural nitrates for energy. One berry gummy delivers them all.
Jellu Tide is made in the USA in an FDA-registered, GMP-certified facility with natural ingredients. Thirty gummies per bottle, with the 525 mg blend printed on the Supplement Facts panel on the bottle.
Next: how the ingredients work step by step · what to expect, week by week · today's Jellu Tide discount.
Apple cider vinegar and the BHB salts share a 525 mg blend per gummy; the split within the blend is not published.
Beta-hydroxybutyrate — the ketone the body makes when it burns fat — bound to calcium, magnesium and sodium so it can be taken as a supplement.
Just 8 calories per 2.5 g gummy.
In the USA, in an FDA-registered, GMP-certified facility.
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